Stress Management

Stress is a part of modern life. Balancing work, home and relationships can be challenging at times. Sometimes people can become so overwhelmed that they do not function as well as usual. Problems with sleep and diet, feelings of helplessness and hopelessness, sadness and anxiety that last longer than a few days as well as physical symptoms can all be signs that your life is out of balance. Your doctor and a team of concerned professionals can help you get things back on track. We have four licensed counselors on staff and can also connect you with other healthcare professionals to help you successfully manage your life.